Support Resources

Finding the right support when you need it is crucial for successful integration. Here's a comprehensive guide to resources available to the Cambodian community in Sweden.

Legal Aid and Rights

Legal Assistance

Rättshjälp: State-funded legal aid for those who qualify
Juridiska fakulteten: Law schools often provide free legal clinics
Advokater för mänskliga rättigheter: Lawyers for human rights
Contact: Call local municipality for referrals

Know Your Rights

Diskrimineringsombudsmannen (DO): Anti-discrimination ombudsman
Hyresgästföreningen: Tenant's rights organization
Konsumentverket: Consumer protection agency
Website: forsakringskassan.se for social benefits information

Language Learning

Swedish Language Courses

SFI (Svenska för invandrare): Free Swedish for immigrants

Komvux (Municipal Adult Education)

Academic Swedish: For higher education preparation
Vocational Swedish: Job-specific language training
Evening classes: For working adults
Distance learning: Online options available

Private Language Schools

Folkuniversitetet: Popular adult education association
Medborgarskolan: Adult education organization
Language cafés: Informal conversation practice
University courses: Swedish language courses for academic purposes

Employment Support

Arbetsförmedlingen (Employment Service)

Job search assistance: CV help, interview preparation
Validation of foreign credentials: Getting your qualifications recognized
Work training programs: On-the-job training opportunities
Language support: Work-related Swedish courses

Professional Development

YrkesAkademin: Vocational training academy
Validation councils: Professional credential recognition
Networking events: Industry-specific meetups
Mentorship programs: Professional guidance from experienced workers

Healthcare Support

Mental Health Resources

1177 Vårdguiden: Health information and advice
Kuratorer: Social counselors in healthcare
Psykiatri: Psychiatric services through healthcare centers
Crisis support: 24/7 helplines for emergency situations

Cultural-Sensitive Healthcare

Interpreters: Free interpretation services in healthcare
Cultural mediators: Understanding healthcare systems
Women's health: Specialized services for women
Traditional medicine: Information about complementary treatments

Family and Children Support

Parental Support

Föräldrastöd: Municipality parental support programs
Family counseling: Professional family therapy services
Parenting classes: Cultural adaptation for child-rearing
Open preschools: Free activities for children and parents

Children's Services

School support: Extra help for children learning Swedish
After-school programs: Academic and social support
Youth centers: Activities and guidance for teenagers
Cultural programs: Maintaining Cambodian identity for children

Financial Assistance

Social Benefits

Försäkringskassan: Social insurance agency

Emergency Financial Help

Socialtjänst: Municipal social services
Crisis funds: Emergency financial assistance
Food banks: Free food distribution centers
Charity organizations: Religious and secular support groups

Housing Assistance

Finding Housing

Boplats: Official housing queue system
Housing advisors: Municipal housing guidance
Tenant associations: Support with rental issues
Emergency housing: Temporary accommodation services

Housing Rights

Rent tribunals: Dispute resolution for tenants
Housing allowance: Financial support for rent
Renovation grants: Support for home improvements
Energy efficiency: Programs to reduce utility costs

Community Organizations

Cambodian Organizations

Sahakum Khmer: Our organization - cultural preservation and support
Local Cambodian associations: City-specific community groups
Buddhist temples: Spiritual and community support
Cultural centers: Events and cultural activities

Multicultural Organizations

Red Cross: International humanitarian support
Caritas: Catholic charity organization
Islamic organizations: Support for Muslim community members
Interfaith councils: Multi-religious cooperation groups

Education Support

Adult Education

Grundvux: Basic adult education equivalent to elementary/middle school
Gymnasievux: Upper secondary education for adults
Higher education: University preparation and support
Study financing: CSN student aid and loans

Professional Training

Vocational programs: Job-specific training courses
Apprenticeships: Learn while working programs
Certification courses: Professional skill development
Recognition of prior learning: Credit for experience and foreign education

Technology and Digital Support

Digital Inclusion

Computer courses: Basic computer skills training
Internet access: Free wifi locations and digital support
BankID: Help setting up digital identification
E-government services: Using online government services

Language Learning Apps

Duolingo: Free language learning app
Babbel: Comprehensive language courses
SVT Play: Swedish TV with subtitles for language learning
SR Play: Swedish radio for listening practice

Emergency Contacts

National Emergency Services

112: Police, fire, ambulance (emergency)
114 14: Police (non-emergency)
1177: Healthcare advice and information
020-22 00 60: Crisis support helpline

Local Contacts

Municipality office: Local government services
Library: Information and internet access
Tourist information: General guidance and maps
Sahakum Khmer office: Our organization's direct support

How to Access These Resources

1. Start with your municipality: Most services are organized locally 2. Bring identification: Personal number and ID required for most services 3. Ask for interpretation: Free interpretation available for most services 4. Be patient: Some services may have waiting lists 5. Keep documents: Save all important paperwork and correspondence

Remember, asking for help is not a sign of weakness - it's a smart way to navigate your new life in Sweden. These resources exist to support you and your family's success and integration.

For immediate assistance or questions about any of these resources, contact Sahakum Khmer at info@sahakumkhmer.se or visit our office during regular hours.